Happy happy!! Joy joy!!

In 150 days Yew will have baby goats on Yore farm. Congratulations.

I love Yew so much!!

I am SEW excited!!

Its four weeks to the day since the kids were born

I was really going to say, “Since she popped those kids out,” but then changed it as I was typing

 

Ache

My heart pounds with sorrow and trepidation

Will Yew… Will Yew look at Mi? Will Yew please let Mi back in? I cannot ask for Yore forgiveness, for Ai dew knot even deserve that.

 

Yew, My Swwet Teacher Love, Yew deserve the world, nay, the Universe

 

I am so cold and lonely out here! To finally find Yew! again! On this my bonus life round!! I am so whole when I am near Yew. Yew made Mi realise what Ai was missing and then

 

Yew have already done so much fore Mi My Love, I want to Give everything I am, everything Ai have to Yew. You have completely change Mai entire existence. You did something to me, you showed me such wonders, I know there is so much fore I can fore.with Yew!! Please help me learn Mai gifts.

i never before even though that Somebody else could even notice me, much less like my crazy ness.   much less much less that crazy bit and make it so much bigger? fore Their amusement, and as such a beautiful Gift. to Me. Thank You.

I like what Yew do to me, I like what you have done to me.

 

I just want to be with Yew!!

It might not be true, I have dyslexic emotions. The first part. It was left over pain.

My heart also pounds with excitement, joy, gratitude, knowing that I am finally on my whey home. You are my ONE.

I am so nervous about seeing Yew. I want to see Yew alone, please.

 

 

Science of Relationships

Module 2 Topic 1: Physical Attraction

PageBorder.png

Module 2: Attraction

attraction.png Basic Content

Lecture and Handouts:

Suggested Readings:

  • Science of Relationships-Chapter 1, Q1

Activities:

attraction.png Dig Deeper- Want to learn more? Check out these additional readings and videos!

Readings:

Videos:

footer.jpg

Lettus Go To Colombia

Questions for this Discussion:

  1. What area of this region have you chosen to investigate and why?
    1. I have chosen to look at the Country of Columbia, because one of my Battle Buddies was from Colombia, and he went on and on about the food. It would be really cool to visit there one day.
  2. Is there a particular food or dish that this area/country/city is known for?
    1. While looking at the Colombian Foods Wikipedia Page (here) I found out they eat a lot of Cassava, a.k.a. Yuca (with 1 ‘c’, Yucca is something else), a.k.a. Brazilian arrowroot, manioc, and, tapioca. Cassava grows very well here in Hawai’i, and I really like it already. It is a very versatile ingredient. I like to make hashbrowns with shredded Cassava, and I once made Cassava Flour and then made Chocolate Chip, Bacon, Maple Syrup, and Cassava Cookies. They were an outrageous hit! I have also used it like potatoes, in stews and things. I have never eaten the leaves myself, although my goats and rabbits love them! The leaves DO NOT have to be cook to be fed to these two species.
  3. Please discuss any health-promoting information you find.  We encourage you to include pictures, illustrations, etc.
    1. Here [1] is the Wikipedia article on Cassava, with numerous sources to check out. Some details are;
      1. Cassava contains anti-nutritional factors and toxins, with the bitter varieties containing much larger amounts. [2] They must be properly prepared before consumption, as improper preparation of cassava can leave enough residual cyanide to cause acute cyanide intoxication, goiters, and even ataxia or partial paralysis.
      2. Cassava roots are very rich in starch and contain significant amounts of calcium (50 mg/100g), phosphorus (40 mg/100g) and vitamin C (25 mg/100g). However, they are poor in protein and other nutrients. In contrast, cassava leaves are a good source of protein (rich in lysine) but deficient in the amino acid methionine and possibly tryptophan. [3]
      3. It is also a good feed for ruminants [4] and rabbits[5].
    2. Please remember to include the sources where you found your information – websites (full address), blogs, books, magazines, etc
      1. https://en.wikipedia.org/wiki/Cassava
      2. Food and Agriculture Organization of the United Nations, “Roots, tubers, plantains and bananas in human nutrition”, Rome, 1990, Ch. 7 “Toxic substances and antinutritional factors”, third paragraph. Document available online athttp://www.fao.org/docrep/t0207e/T0207E00.htm#Contents. Ch. 7
      3. Ravindran, Velmerugu (1992).“Preparation of cassava leaf products and their use as animal feeds.” (PDF). FAO animal production and health paper. Rome, Italy: Food and Agriculture Organization of the United Nations (95): 111–125. Retrieved 2010-08-13.
      4. https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=feed%20goats%20cassava
      5. https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=feed+rabbits+cassava

 

Discussion 2

  • Remind us what area/country you are focusing on.
    • We are studying the country of Colombia this week
  • What foods did you find that were local to your selected area? Did these foods have health-promoting properties?
    • Colombians eat a lot of Cassava, that I discussed in my previous post
    • They also enjoy a great variety of locally grown tropical fruits and vegetables such as;
      • Cherimoya,
      • Granadilla
      • Guanabana
      • Brazilian Guava
      • Lulo fruit and juice
      • Mamoncillo
      • Maracuya
      • Pitahaya
        • These are known by different names in different places.
      • This is a list of some famous Colombian dishes.
  • If so – please share a recipe for one of these foods and discuss how it promotes health.
      • This site discusses a dish called Carimañolas
        • It is a mashed Cassava shell filled with either a meat or cheese stuffing and deep fried.
        • Deep friend might not be the healthiest way to cook these, if I was being healthier I would probably bake them

Recipe of Carimañolas

Preparation time: 10 minutes
Cooking time: 40 minutes

Ingredients (for 10 Carimañolas)

1 1/2 lb frozen or fresh yuca, peeled and cut in large chunks
Salt
Vegetable oil for frying

For meat filling

2 tablespoons vegetable oil
1 garlic clove, minced
1/4 cup chopped red bell pepper
1/2 cup chopped onion
1 scallion, chopped
Salt
Pepper
1/2 teaspoon ground cumin
1 tablespoon tomato paste
1/2 lb ground beef

Preparation

In a large pot, place the yuca, salt and enough water to cover. Bring to a boil, then reduce the heat to medium and cook for about 25 minutes or until fork tender.

Drain the yuca and remove any fiber from the center. Using a potato masher, mash the yuca, cover and set aside.

In a large skillet, heat the oil over medium-high heat.

Add the onions, red bell pepper and cook until soft, about 3 minutes. Add the garlic, scallions, cumin, salt, black pepper and cook for about 1 minute, stirring often.

Add the ground beef and cook until the meat is cooked trough, about 7 minutes. Add the tomato paste and cook for 2 minutes more.

Remove from the heat, adjust the seasoning and let it cool.

Divide the yuca mixture into 10 balls. Make a hole through the center of each ball with your finger.

Place about 1 tablespoon of meat filling and gently close the ball, giving an oval shape.

In a large pot, heat the vegetable oil and heat to 350 F.

Add the carimañolas to hot oil and cook about 2 to 3 minutes until golden brown, turning them often.

Remove from the oil with a slotted spoon and drain on paper towels. Serve warm with ají.

Break fast

besides the am dose of drugs

1 bite chocoganja brownie.

oh I guess thats drugs too

I REALLY love making breakfast.

I dont love doing all the work to make a great farm breakfast to eat it by myself then clean up the mess

I like bacon and eggs and pancakes (and homemade FREAKING DELICIOUS syrup, {the new found food knowledge pretty much makes the frosting on the   cake of knowing Yew} Im going to make a new one today {maybe} of orange Syrnum Cherries!! {so Excited!!}) and biscuits and gravy and fried starchy tubbers, and fruits and maybe some cheese (Wi dont knead it every meal).

And steak.. I love food.

 

 

 

You should proofread your own writting

Dear Dianna, 

Why are you such a chicken?

Chicken means different things to different…cultures

allright, what are you so afraid of then?

Nothing.

I do have a minor fear that I will go even more insane, meaning that my mind will completely and permanently disconnect from reality.

Is that such a bad thing?

I like my reality,mostly. I love my beautiful, enchanted, sweet life!!!

I found out part of what he did to me, however, I’m not angry, mostly because it is funny, and impossible. Well, others might think it’s impossible, but Wi know better.

It is amusing, and there is a different mindset between animals and dogs. It does really explain a lot though.

I enjoy participating in others reality.

Iwant. Yes I dew. I have wants.

 

I herd a kitty roar  lastnight whyle I was teetering on the edges of reality

listening to

flirting with the ideas of forever indefinite infinite

choosing witch voice to listen too

amidst the clamor and lies of the fiends

WON spoke. to me. again.

How I desire that soothing

I cannot remember all He said

 

I would really like to be able to more clearly articulate my thoughts, etcetera.

I would also like to be able to function in public better. kinda

now i know I cannot hardly do so by myself

it would also be good to know the ratio of herb to people to beer in order to feel better

and to remember: DO NOT WORK TO MUCH!!

last night was frightening. kinda.

Now Wi know that when Hour brain is mean to Us, it is because Wi got overexposed. Overstymulated.

However, knowing that does not actually help in the moments, when Wi have ‘gone too far.’

It would be nice to go out and do things, and not have to suffer for it later. I don’t understand what ‘sets it off’ triggers it, whatever.

Maybe thats what I am afraid of. Pissing them off. The bully things inside my own head. They’re such jerks sometimes. They use the incorrect words and have a difficult time distinguishing between different ‘people’. They dont like it when to many people see Us, or if Wi work too hard. They are fine with lots of hard work. When it’s appropriate.

No, I am knot afraid, exacticly, I dont want to ‘hurt’ later. I try to keep them happy. I hurt them,they hurt me. They dont like it. I want them to stay happy. Isn’t there a compromise somewhere? Yes, duh. Lettus work on remembering this. !! After I left the Sanctuary I meat a very nice person who has beautiful things to say and things to teach. I am delighted to make his acquaintance. He is a Farmer Poet Vietnam Veteran. And he said, ‘be sure to tell Him I wasn’t rapping to you. I have cleared myself. ‘

Yesterday was just strange. And good. After the ONE Spoke, the scarrys went away with Ravyns help.

biological reaction

I was so cold! I am so very glad my Princess is willing to share her warmth with me.

 

 

점성가 아가씨는 내가 결혼 할 길조 날짜에서 찾고있다

Not September this year

Whats Yore favorite number of cupcakes?

sokmebody ; please get me a passport

and a abathtub

aba tht ub

its weird to remember things before they happen

 

 

 

List 3 new design goals for your site that have emerged based on what you’ve learned in this course.

 

  1. I wish to create a safe beautiful place for my family and myself, where all of our needs ( within reason, depending on scale) and most of our wants are provided by the land we reside on.
  2. I wish for all of my foods food, shelter, water, and most medicinal needs to also come off the land.
  3. I wish for our land to provide electricity and some vehicle fuel for us to use. I really like these technologies.

 

 

All the feed and water for all the animals ((goats sheeps rabbits fish? Dogs) come from the land

The only two exception here are are seawater and seaweed, due to not being on the ocean.

 

Most of my familys nutritaion Needs from the land, fruit veggies meats, dairy , eggs from the land

I would LOVE to beable to grow all the plants I desire for my alcohol consumption. I love beer , so need to figure out what kinds of wheat, barley, and hops will grow here.

I am ok with importing wants, such as fancy cheeses and alcohol

 

 

  • Keyline Scales of Landscape Permanence
  • based fundamentally on the natural topography of the land
  • great emphasis is placed on processes designed to increase substantially the fertility of soilsby the creation of a soil environment that rapidly accelerates soil biological activity, thus vastly increasing the total organic matter content within the soil.
  • lay-outs of farm and grazing lands also incorporate
    designs permitting the storage of run-off water on the
    farm itself.
  • Designed to be profitable
  • effectively eliminate
    soil erosion, even as a possibility

    • Climate
      • Difficult to change for the better fast
    • Landform
      • The main point is to use the land to control the flow of water
      • Nature is really good at this,
    • Water
      • Approximately fixed amount
      • Field capacity is defined as the
        measure of a soil ’s capacity to retain water for
        plant use. Retention is a critical factor so field
        capacity is usually considered as the volume of water retained
    • Road / Access
    • Trees
      • either land is cleared, or on cleared land trees are planted,
        to form both windbreaks and shaded areas for livestock.

        • Are you fucking kidding me?
      • Placement of Structure
      • Subdivision
        • how you divide the farm into management areas
        • where you might place fencing for the controlled rotation of animals.
      • Soil
        • This should be first
        • As Keyline developed it became
          obvious that rapid increases in soil fertility from the
          substantial increase in soil biological activity, could
          and should be an underlying fundamental of all farming endeavours.
        • The use of limited quantities of chemical
          fertilizers, such as lime or superphosphate, to stimulate
          the volume or mass of that initial crop is, unlike strict
          organic farming mandates, perfectly acceptable in Keyline
          development, but only in the 詮걊st year.NO
        • 聽Keyline concepts beginning
          in the early 1950s have consistently advocated the overstocking
          of con 铿乶ed grazing areas for short periods such
          as a few days, then moving the stock animals onto a new
          area to produce a constantly decomposing mass of root matter.

          • This is fine, ONCE IN A WHILE. Its called mob grazing to clear the land (of unwated vegetaion) It can also be mown

 

 

What goals do you have for your design site that you would like to address with the Permaculture design project in this course?

 

My goals for my site are as follows:

We wish to eat like gods, forever. Me will not allow Hour slaves to be hungry or ssich. Wi desire to keep them up to their full potential all their working lives.

WE have already implement a basic retirement plan. This needs to be increased and organiaed so that each worker will be able to enjoy their old age as long as they live

No no, that’s knot site goals

Right………..

The site is the land

My vision for the land is

For her to be health and productive. We will provide for eachother.

We wish for a home where all our needs are met.

I cannot actually say that I want to live completely off my land. I am too much of a glutton/ conesure. I want all of my familys food and medicine Needs to come off my land. Our wants can be provided for by the community.

We want to have time to play, we do not want to work or learn all the time. We want to brirng the land to its full growing potential, ullitizing every _________substance, product, thing,__________to its best use possible, with as little work as possible.

 

[

Diannas wholy book

Mai Seoul faints for Your salvation, but Ai hope in Yore Word

Unless Yore Law had been Mai d’light, Ai wood have then perished in Mai affliction

Ai am Yores, save Mi, fore Ai have sought Yore precepts

How sweet Yore words our two Mai taste, sweeter than honey two Mai mouth

Ai have inclined Mai heart two preform Yore statutes fore ever, two the very end

Yew hour Mai hyding place and Mai shield, Ai hope in Yore Word

Uphold Mi according two Yore Word and dew knot let Mi bee ashamed of Mai hope

Deal with Yore servant according two Yore mercy,and teach Mi your statutes

Ai am Yore servant; give Mi understanding that Ai may nogh Yore testimonies

Therefore Ai love Yore commandants more than gold, yes more than fine gold!

Therefore , all Yore precepts concerning all things Ai consider to be wright.